MCLEAN CREW CLUB
2023 W-L Crew Triathlon
Congratulations to all of our rowers!
The 2023 results are in:
Girls Team
Silver - Adelaide Thomas- novice girls
Silver - Lexi Ortiz- light experienced girls
Silver - Helen Forrer- open experienced girls
Bronze - Jeana Glowacki - open experienced girls
Boys Team
Gold- Kabir Suri -Light experienced boys
Bronze- Jake Hensley-Light experienced boys
Gold - Luke Hoffman-Experienced boys
Bronze - Maxwell Binder-Experienced boys
Silver- Coach Jack Conners- Open Mens
You are invited to attend the 20th annual W-L Crew Triathlon, to be held on February 12, 2022, at the Washington-Liberty High School. Doors open at 8am: athletes will coordinate with their coaches to obtain an arrival time at the designated meeting place.
Registration due February 10th at 11:59pm.
Add an event t-shirt for $10. Late registration and on-site registration are available between February 4th and the event date. If you register late, you will incur a $10 late fee. All athletes will coordinate with their coaches so that they choose the appropriate category to register for.
All athletes must print and complete the Waiver and present it at the event - no exceptions. No waiver, no participation.
The event consists of:
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4k erg
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2 mile run, including stadium stairs
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Bench Rows (Max Completed in 2 Minutes)
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Final times will be weight adjusted, by gender, to equalize all participants.
Winners will be determined by combined erg and run times, with time subtracted for each bench row completed.
Take the times provided as an estimate: the exact start or finish times for flights can not be provided because each flight will contain athletes of varying speeds on the erg. There are 10 minutes separating each flight.
Experienced and Master athletes in each category are seeded based on their fastest 2k erg score during the previous year. Novices and those with no time are seeded at random.
The event is held rain or shine, but inclement weather can cancel the event (W-L will notify coaches and athletes as early as possible in the event it must be canceled). There are no make-up dates for the event, nor refunds.
All male and female rowers have been instructed by their coaches to sign up and participate. This event takes place of winter conditioning.
Athletes are advised to bring food and drinks with them, as well as any clothes they may need for the weather on the day of the event. There are no concessions at the school on the day of the event.
Questions? Please have your athlete coordinate with their coach, or reach out to us at mcleancrewclub@gmail.com. Please do not contact the W-L organizers directly.