top of page
2024 W-L Crew Triathlon

Saturday, January 13, 2024 

at Washington-Liberty High School

1301 N Stafford Street, Arlington, VA

The W-L Crew Triathlon consists of:

  • 4k erg

  • 2 mile run, including stadium stairs

  • Bench Rows (Max Completed in 2 Minutes)

Final times are weight adjusted, by gender, to equalize all participants.

The Top 3 finishers in each category receive awards. Winners are determined by combined erg and run times, with time subtracted for each bench row completed.

2024 W-L Crew Triathlon Highlights:

Girls Team

Silver - Emily Zarnowiecki - Experienced Girls

Bronze - Hannah Hoffman - Novice Girls

Boys Team

Bronze - Sam Peale - Experienced Boys

Bronze - Minh Tran - Novice Boys

Congratulations to all of our rowers!

bottom of page