The W-L Crew Triathlon consists of:

• 4k erg

• 2 mile run, including stadium stairs

• Bench Rows (Max Completed in 2 Minutes)

Final times are weight adjusted, by gender, to equalize all participants.

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The Top 3 finishers in each category receive awards. Winners are determined by combined erg and run times, with time subtracted for each bench row completed.

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2024 W-L Crew Triathlon Highlights:

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Girls Team

Silver - Emily Zarnowiecki - Experienced Girls

Bronze - Hannah Hoffman - Novice Girls

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Boys Team

Bronze - Sam Peale - Experienced Boys

Bronze - Minh Tran - Novice Boys

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Congratulations to all of our rowers!

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