PHOTOS:
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*** All '08-'09 Photos ***
by John DaCrema

*** All '07-'08 Photos ***
by John DaCema

McLean Crew Club

PO Box 7104

McLean, VA 22106-7104

 Sponsors

 Your Logo Here!

CREW TRAINING FRIDAY FEB 5


Due to the massive amount of snow that we're about to get, "official" practice has been canceled. Please try to coordinate with others who are close to where you live and run up hills then sled down, or erg at home, or do some other type of exercise for 2 hours a day.
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ERG SPRINTS PICTURES


Pictures provided by Kent Arnold: Click here.
Pictures provided by John DaCrema: Click here.
If you can't remember the password, shoot me an email.

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ERGATHON PICTURES


Pictures provided by Sergei Nekhai: Click here.
Pictures provided by John DaCrema: Click
here. Password is McLean Crew.
Pictures provided by Rena Schild: Click
here.

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CAMP COOPER

Spring Break

You will find all the information on the Regatta Roundup page.

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Rowers and Coxwains:

post a picture at the top!


The first great picture came in to grace our main page! Have a better picture on your cell or in your laptop that would look great or just be fun to show there? As long as it has something to do with McLean Crew send it to me at webmaster@mcleancrew.org and I might post it. I'll rotate all the good ones regularly.

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Women's Winter Training Schedule


Monday - 2:30 - 6:30 with 2:30 - 4:30 Frosh, 4:30 - 6:30 Varsity
Tue/Wed/Thur - 4:30 - 6:30
Friday - 2:30 - 4:30
Saturday 9:30 - 12:00
 
A couple of  things to note about women's winter conditioning.
  1. Our winter program is broken into three (3) phases starting October 26th and ending on February 27th.
  2. Monday Oct. 26th our returning oarsmen did their 3 minute testing.
  3. Novice and Freshmen will do their 3 minute testing around November 9th.
  4. Starting Monday November 9th we will initiate the Monday off for novices/freshmen and Friday off for varsity.

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Men's Fall/Winter Training Schedule


Week of Jan 4 - Jan 9
Monday  4:30-6:30

Tues, Wed, Thurs, Fri 2:30-4:30

Saturday 9:00-11:00


Check Coach Bobby's website for last-minute updates or details.

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PICTURES FROM INTRO TO ROWING POSTED
Click to view all 157 of them!
Pictures by Kent Arnold.

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VESPOLI

is proud to launch the newly re-designed, on-line

High School Recruiting Service.

It's FREE to all junior and senior high school rowers,

coxswains and coaches.


Check out the cool, new features below or see a sample profile.

Rowers & Coxwains:

  • Post your personal, academic, and athletic info and stats
  • Your profile is only visible to approved college coaches
  • Log in at any time to update your information
  • Post YouTube videos or coxswain tapes
  • Upload photos
  • See a screenshot of how a coach will see your profile
  • It’s FREE to join!

Coaches:
  • Advanced searching with sorting and filtering by sex, ERG scores, GPA, region, position, signup date, and more!
  • Contact athletes directly via e-mail
  • See video of a rower’s technique
  • Listen to coxswain tapes
  • See a screenshot of a sample profile
  • It’s FREE to join!
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Are You Interested in Rowing?

Make friends, get strong, be part of a winning team!

No experience required!

For more information, visit our FAQ  section.


Crew Email

Click on the link to sign up for the Crew email groups if you have not yet done so.  These email groups will be used for all club communications.

Girls

Guys

Parents

Alumni

Sign-up is a 2-step system that keeps spammers and worse out.

2009 Women's L8 gold

Going Green!

McLean Crew is proud to announce we have gone green - we have been accepted into the RecycleBank program. Click the logo below for more information!


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You are visitor since 03 February 2008